Despite the advancements made in modern medicine, no cure has yet been developed for allergies. Every single day, allergy attacks continue to afflict millions of people around the world.

Some individuals have resorted to Eastern-inspired healing techniques like acupuncture and yoga. Others, on the other hand, rely on Western drugs to seek temporary relief from the symptoms. If you think you’ve “been there and done that,” open your mind to the possibility of using herbs for allergy relief?

Great Finds. Although you may not have a green thumb, your garden may already be home to plant varieties that work wonders for your health. Take your pick.

• Burdocks mimic the action of decongestant drugs. They clear your airways, facilitating smoother respiratory processes.
• Capsicum and acerola cherries are your organic sources of antihistamine. They can temporarily keep rhinitis at bay.
• Goldenseal roots mimic the action of antibiotic drugs and anti-fungal creams. They are potent against bacterial growth and fungal infections.
• Marshmallow roots mimic the action of expectorants. They help you spew out mucus from your system.
• Eyebright and stinging nettles help relieve the symptoms of hay fever.
• Mullein soothes your throat. They are also effective nasal decongestants.
• White pine decreases the quantity of mucus in your body.

Caveat. Herbs aren’t for everyone. There are also risks involved. It would be wise to check first if you’re allergic to pollens and plants, because a whole day at the garden might turn out more disastrous than delightful. Here’s why:

• Plants may counteract your current medication. Do not try to combine drug-based with organic-based remedies without consulting your doctor. If you are pregnant, you should never resort to self-medication. Online research will help, but a qualified professional’s opinion is indispensable.
• Herbs may trigger allergic attacks or may lend rise to new allergies. If you have a history of seasonal allergy, then herbal medication may not be suited for you. The garden and the outdoors can be high-risk areas of an allergy attack. These sites are rich in pollen, spores and airborne particles – all potential allergens.
• Herbal allergies may be fatal. As with other types of allergies that you ignore, herbal allergies can be critical. Chest constriction and hyperventilation reduce your oxygen supply. At its worst, inadequate supply of oxygen in your body can effect seizures, high-altitude cerebral edema, comatose and even death.

Come to think of it; herbs for allergy relief are a two-edged sword. The remedy may work for you well or may do you great harm. Don’t rush your decision. Your wellness depends on it.

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