Around the globe, millions suffer from allergies all year round. There are outdoor allergies triggered by seasonal changes and airborne allergens such as pollens and spores. There are also indoor allergies caused by common house dust, roaches and pet dander.

Since no amount of cleaning can completely wipe out the allergens, it’s not unusual why most people in this modern age seek allergy relief with medications. This fact sheet outlines practical information and tips to guide you in finding the right medication.

Your body produces histamines (proteins) and leukotrienes (hormones) whenever it comes into contact with the triggers of your allergy. Lowered blood pressure, constricted bronchial muscles and capillaries – The effects of histamine and leukotriene are nothing new if allergies have plagued you since childhood. Luckily, with the help of medications, you can take control of your life again – but not before doing the following:

• If possible, narrow down your list of possible allergens. This not only requires keen observation, but a great deal of effort too in maintaining the upkeep of your home. An unsanitary home lends to several possible culprits of your allergy attacks. The shorter and more specific your list is, the closer you are to finding the right medication to ease your allergic symptoms.
• Document the timing of the attacks. It’s highly recommended that you observe the timing of the attacks. For instance, during winter when you lock yourself inside the home, you are more exposed to indoor allergens that can trigger allergic attacks. Spring is also a high-risk period for seasonal allergies triggered by plant and tree pollens.
• Open up to your doctor. There are already several over-the-counter medications available in the market. However, no person can point you better to the right direction than a qualified medical professional: your doctor. Disclose everything that you feel might be relevant to your allergic complaint. Always inform your doctor if you’re pregnant way before requesting a prescription drug. Diagnosing an allergy and prescribing the appropriate medication is a collaborative effort.
• Do your homework. Do you have an aversion or a preference for certain types of medications? If so, study your options and let your doctor know. Spray-type inhalers offer instant relief. Topical creams ease away rashes. Oral antihistamine pills allow you up to 8 hours of a colds-free day at school, work or partying. Your doctor might even decide to administer booster shots to increase your tolerance of certain allergens.
• Read the labels and fine print. Once you have the medication with you, remember to check the label and instructions, and heed each one carefully. Read vital information such as the correct dosage, the possible side effects and the expiration date of the medication. If you need to be at work all day, then look for the “no-drowse” label or ask the pharmacist.

Allergy relief with medications has enabled millions to live with their allergies and lead normal lives. Still, when you take this path most taken, you are walking on a fine line between addiction and remedy. Remember one word on your journey to temporary relief: moderation.

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