
Top 6 Reasons the IQAir HealthPro Plus Should Be Your Next Air Purifier
If you suffer from allergies and/or asthma you know how frustrating it can be when you discover in spite of all your efforts you are still struggling to get your attacks under control. In our home we have two allergy sufferers and three asthmatics so you can trust me when I say the air we [...]

Allergy Armor Ultra Provides Allergy relief without Sacrificing Your Comfort
For the average American a good night’s rest depends on three things, a cozy bed, comfortable temperatures and soft sheets and pillows. It’s common for us to shop high and low until we find just the right sheet set, the perfect comforter and the best mattress.
Allergy & Asthma Management

Green Tips To Reduce Home Allergens
This time of year finds allergy sufferers looking for any sort of relief. If you or someone you know has suffered from allergies then you know just how much of an impact it can have in daily life. Symptoms often include sneezing, itchy eyes, or difficulty breathing. Occasionally, people even experience loss of appetite and [...]

The Importance of Educating Yourself in Allergy Training and Treatment
It is thought that 1 in 3 people of the population in the UK will be affected by an allergy at some stage in their life. The number of allergy sufferers is on the up, which is why it is hugely beneficial to educate and understand symptoms and treatment. Research has shown that a lot [...]

7 Great Anti-Asthma Mobile Apps
The smartphone has revolutionized how we live our lives. Asthma sufferers are no different. Developers have been busy building applications for mobile devices to help asthma sufferers. Just recently there have been apps that help people track how much they are using their inhalers and would make asthma management easy for sufferers and doctors. Here [...]

5 Tips For Keeping Your Bedroom Allergy Free
The watery eyes, sneezing and host of other symptoms related to an allergy flare-up are no fun. Exposure to allergens such as pollen, pet dander and dust are often the triggers for the miserable symptoms. While we can’t live in a sanitized bubble and avoid all allergens, we can make the one room in our [...]
Healthy Living

Building Your Winter Defense to Stay Healthy All Season Long
Here in North Carolina we are just hitting the peak of winter where the days are staying consistently cold enough to keep the house closed up, cutting off fresh air circulation. The dust is building, the pet dander escalating and dry heats impact on asthma alone is a real headache. The bottom line is a [...]

Foods That Help You Keep Your Weight Down
A byproduct of immature coffee beans sold as Green Coffee Bean Extract is a fast growing weight loss product new to the diet industry. The new diet extract has similar properties to green tea and to grape seed extract. The weight loss enzymes are the antioxidant in Green Coffee Bean Extract that act to rid [...]

5 Ways on How to Increase Your Heart’s Strength Sans Rigorous Cardiovascular Activity
All organs in our body are important. But perhaps it is the heart that is most vital as it circulates blood and oxygen throughout the body. Without the pumping of the heart, we die. Thus strengthening it is a must for all of us. Through eating the right food and performing cardiovascular exercises, we can [...]

4 Reasons Why Your Family Should Practice Yoga
When my wife mentioned that she was going to do yoga, I just smiled and nodded. After all, I wasn’t about to give up my Saturday morning routine of being outdoors for listening to wind chimes and being told when to inhale or exhale. But as the weeks wore on my wife seemed more relaxed [...]



